Root Chakra + Craniosacral

Root Chakra Work + Your Pelvic Floor⁠

Yes it matters - and Yes it makes sense.⁠

⁠✨⁠

You pelvic floor is an integral part of your body and the way you body functions, moves and digests/creates through out the month/day/year.⁠

The Root Chakra is the chakra that sits at the base of your spine, it works on connecting the energy of your body and the earth beneath you.⁠

This is the energy of the lower pelvis, the legs and the ability to ground down.⁠

✨⁠

Energy work plays an important role in the healing, integration and provides so much value when it comes to working with your pelvic floor.⁠

Do you have energy work done when you're working on healing and integrating for your pelvic floor?⁠

If not, I personally, think you're really missing out!⁠

Comment below/DM me if you're interested in learning more!⁠

✨⁠

Did you know that the bones of the face, skull, head an neck all move?⁠

That's right, that's why migraines, headaches can come with concussions or hits to the head.⁠

✨⁠

Craniosacral is a light touch (less than a dime in weight) that helps to mobilize this bones and refresh the pressure/fluids around the brain to allow for decreased pain, increased function and overall improvement in the system.⁠

✨⁠

Craniosacral is integrated in to my pelvic floor work to be able to continue with the creation of connection between the cranial bones and the sacrum.⁠

Connect through these bones allows for better communication to the body.⁠⁠

✨⁠

Have you had CST before?⁠

Is it something you would like to integrate in to your treatment protocol?⁠