Welcome to the journal.

Here, we share topics, articles, and resources related to pelvic floor health and energy work. Happy reading!

Featured
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Mindfulness & Pelvic Pain
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What to Expect From Pelvic Floor Physical Therapy - First Session
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Root Chakra + Craniosacral
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Releasing the Pelvic Floor
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Open Door, Space and Aries Full Moon
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Prenatal Yoga + Recharging + Childbirth
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Energy + Pelvic Pain + A New Moon in Libra Mantra
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Your Bladder Is a Small Child + Women's Healthcare
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Magic of The Full Moon in Pisces and Mabon
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Never Too Old... Or Too Young
Never Too Old... Or Too Young
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Biofeedback + Mirror Therapy
Biofeedback + Mirror Therapy
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Lubricant!
Lubricant!
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What to Expect From a Pelvic Floor Physical Therapy Evaluation
What to Expect From a Pelvic Floor Physical Therapy Evaluation
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Knots, Kinks, and Trigger Points: A Love Affair with Fascia
Knots, Kinks, and Trigger Points: A Love Affair with Fascia
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So, You Noticed Something Weird When You’re Bleeding: An Intro
So, You Noticed Something Weird When You’re Bleeding: An Intro
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